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Welcome to R.E.A.L. THERAPY LLC, your trusted destination for expert telehealth therapy services. Specializing in supporting high achievers, perfectionists, and people pleasers, I understand the unique challenges you face and I'm here to help you thrive in your journey to inner peace and fulfillment. From the comfort of your home in New Jersey or Maryland, I will provide personalized support tailored to your needs. My tailored approach is designed to help you break free from the pressure of constantly striving for perfection and find authentic happiness in your life. Say goodbye to the pressure of perfection and hello to a life filled with authenticity and fulfillment. Take the first step towards positive change today with convenient and confidential telehealth therapy sessions.
“Remember, we all have to start from somewhere. You made another step today.”
― Charlena E. Jackson
WHAT IS R.E.A.L. Therapy?
Seeking therapy does not mean that you are weak; it means that you are strong and brave enough to be REAL with yourself and say "I need help and I can't do it alone."
R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. I utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
IS THERAPY FOR ME?
Guiding You On the Path of Self-Healing
People seek therapy for a variety of reasons, all of which come from a desire to live a more fulfilled and actualized life. Many believe that you must be experiencing a crisis to benefit from mental health counseling, but that is not the case. Therapy can help you learn to manage:
Stress
Depression
Anxiety
Self-esteem
Perfectionism
Life Transitions
Work/Life Balance
Relationship Issues
LGBTQ+ Concerns