You Good?: A Self-Care Coloring and Activity Book for Adults is a coloring book that celebrates Black Women practicing self-care. You Good? includes positive affirmations that will uplift and encourage you to begin celebrating everything that is you.
Coloring has been known to have therapeutic benefits, such as reducing anxiety and improving mood. The purpose of You Good? is to provide a relaxing and enjoyable activity for women who want to express their creativity, reduce stress, or simply unwind. With single-sided paper to prevent bleed-through, here’s your perfect chance to grab those crayons/colored pencils/gel pens/markers, relax, and color until “you good” again.